

The overall progression is, of course, the same. In that case the pattern would be step, step, rock step or rock step, step, step, depending on how you start counting.

When you're starting out you can replace the triple step with a single step. The basic pattern is triple step, triple step, and a rock step. Here we will show you the basic 6 count step for East Coast Swing.Įast Coast Swing has a basic count of 1&2, 3&4, 5,6. Now let's go swinging.īeginners usually start with East Coast Swing, because it is the easiest of all swing styles. Once you learn the fundamentals, you'll be swinging in no time. But as with all things, you have to start with the basics. It may seem a bit intimidating at first, especially if you're watching those who really mastered it. To dance swing you'll need a partner, a sense of humor, and a bit of endurance. If it's written in 4/4 time and has a tempo between 135-170 beats per minute, you can swing it. It will create a good foundation and is the base for other more complex versions.Įast Coast Swing can be danced to a variety of music styles. Perfect for beginners, which is why we'll focus on this version here. It's also a formal ballroom dance and the easiest to learn. It's a bit more social and relaxed than other versions. One of the most popular and very suitable for beginners is the East Coast Swing. Each of these dances has its own distinct flavor. There's Lindy Hop, Boogie-Woogie, Jitterbug, Shag, Charleston, West Coast and East Coast Swing, just to name a few. There are many different styles of swing, the term actually refers to a group of dances that developed from the swing style of jazz music in the first half of the last century. Easily adaptable to a wide range of tempos, it involves movements with lots of swinging, spinning and rhythmic, creative footwork. Swing is one of the most versatile partner dances you can learn - very social and beginner friendly. Non-progressive means it's mostly performed in one spot, so it's very convenient on a crowded dance floor. Swing is a lively, non-progressive partner dance that can be danced to a wide variety of music, from blues to rock & roll.
